Step into a space of resonance and reflection with this interactive exploration of Tibetan singing bowls. In this hands-on session, participants will be guided to gently hold, strike, and listen to the bowls discovering their unique tones, textures, and vibrations through direct experience.

Beyond technique, this practice invites deep listening, mindful presence, and a reconnection with subtle awareness. As you explore the interplay of sound and silence, vibration and stillness, you’ll begin to attune to your own internal rhythm opening space for emotional release, clarity, and connection to self.

This session culminates in a collective sound bath, where you’ll be invited to lie back and receive the harmonic overtones in stillness. Let the resonance move through you, offering a gentle recalibration of the nervous system and an anchoring into grounded presence.

No musical experience is required, just openness to explore, listen, and feel. Leave with a renewed sense of coherence, inner quiet, and vibrational alignment.